Welcome..

Whether you're keen to explore one-to-one mentoring for your teacher training journey or experience the transformative depth of yoga through personalised one-on-one classes; join an upcoming workshop; or simply reconnect with yourself through the stillness of yoga and mindful movements of reformer pilates, this is the space to begin.

My teaching blends tradition with intuition, always honouring your unique path and pace. With over 20 years immersed in the practice of yoga and 17 years of teaching, I bring a deep-rooted passion and a thoughtful, embodied approach to everything I offer.

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Alongside my yoga and meditation offerings, I bring the strength, alignment, and precision of Reformer Pilates into my teaching, supporting clients in cultivating balanced, resilient bodies.

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Yoga invites introspection, fluid movement, and spiritual depth, while Reformer Pilates focuses on precision, resistance-based strength, and functional movement.

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Both practices are equally powerful in supporting mind-body connection, resilience, and holistic health. Integrating Pilates into my offerings has enriched my understanding of movement and expanded the ways I can support others on their journey.

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I invite you to explore, reach out with any questions, and step into a practice that truly supports you.